Pleasure and Pain

As a writer that explores the mixing of pleasure and pain, I’m fascinated by the mechanisms in the body that dictate what will turn us on or motivate us to the extremes.  My husband and I just recently caught a show on PBS called Pleasure and Pain that I highly recommend if you are intrigued by such things.

During the course of the show, they interviewed many people and asked what gives them the most pleasure in life?  There were a wide variety of answers and sex, of course, got a lot of votes but not the most.

Neurochemicals in our brain determine whether or not we find pleasure in an activity.  When it comes to food, according to the show, many of us eat past the point of pleasure, overriding the signals to stop.  I know I am guilty of this, especially when it comes to chocolate and dessert.  Pleasure is transient and can turn into pain if overindulged.

The desire for sex is biologically strong because as a species, we must reproduce.  Dopamine, the chemical of desire, causes the heart to beat faster and the sensation of touch to heighten.  On the ride up to the peak we are flooded with endorphins that send us over the edge to explosion.  As we float back down to earth on a cocktail of serotonin and prolactin, our dopamine levels fall leaving us relaxed and sleepy.  My favorite high is definitely the aftermath of orgasm.

So as I watched the show, I wondered what in life gives me the most pleasure and I even asked my husband.  He said, “Sex of course.”  My response, “If we’re talking about peak experiences that are short lived, then yes, I would definitely have to say sex but if we are sharing about a more sustained feeling of happiness, I have to say love, being in love, loving you.”  Good love adds so much pleasure to life, even during the moments when you aren’t together.  Nothing beats that for me and he agrees.

Why do we sometimes find pleasure in pain?  It’s easy to focus on the sex aspects given that I have explored BDSM within the My Body Trilogy.  However, just the other day, I asked my husband why he thinks I put myself into situations that scare me (Live interview, book signings, etc.) but do them anyway.  He said he thought for me it was akin to riding a huge scary rollercoaster, which I love, and that I get pleasure from living on the edge.

One of the main reasons people can find pleasure in pain has to do with the release of endorphins that flood the system, the very same ones that I mentioned that rush us over the edge to orgasm.  I can only assume that people’s tolerance for pain must correlate with the timing of the biochemical release and maybe even the intensity of the flooding of the brain.

I know for Jane, in the My Body Trilogy, the excitement that comes with the pushing of her boundaries and her pain tolerance, heightens the intensity of her orgasms.  I believe it works that way for some people in real life.

So have you guessed what might be the most common answer on the pleasure questionnaire? The third most common answer … food and drink, second answer … drum roll please … SEX (not surprising I should think) and finally, the number one answer and clear winner – family and loved ones.

The order didn’t surprise me much as it fell in line with my personal pleasures.  What is your greatest pleasure and is it something that you can easily experience or obtain?

Warm hugs,

Blakely

Please feel free to friend me on Facebook by clicking here.
And follow the My Body Trilogy Facebook page by clicking here.
Find My Body-His (book one) for sale on Amazon here.
Find My Body-His Marcello (book two) on Amazon here.

The Importance of Passion

What gets your pulse thudding and your blood pumping? What churns you to feel the drive of your desires? You might think I’m merely asking about sex and attraction however, I have been thinking a lot about passion lately on a few different levels. Like how it pertains to my writing because if there is one common denominator in erotica, it’s most probably the passion but also as it pertains to what truly motivates us in life and how it factors in our relationships.

I firmly believe when we are truly passionate about person, job, or anything else, we become highly motivated in acquiring or achieving. Not so long ago, when I worked in a corporate job, I thought most of the men I worked with and for were work-a-holics. However, I now understand that they were driven to succeed in an occupation where their passions lie. I can say this because I’m living my passion as a published author, highly driven toward success and my daughter now refers to me as the work-a-holic. I quickly shake it off, mostly because she really has no concept of hard work and how much time it can take. I probably work eight to ten hours a day between writing, editing, and social media and put time in on the weekends as well. I also take time off when I’m feeling burnt out so I don’t exhaust myself or my drive and I get to set my own hours so I can.

The importance of passion is very clear to me now. I believe we all need it to truly feel alive in our lives. It surely doesn’t have to be found in an occupation. It can be a hobby, family, exercise, or many other activities. I often wish I was as passionate about exercise as the marathon runners or long distance bikers. My passion for exercise and a firm body runs in a cycle from extremely focus and driven to drop a few pounds and build muscle to being a slug. Fortunately for me the slugdom phase is far shorter. Since moving out to the Northwest, I blame it on the winter and the lack of sun. Fortunately Spring is moving in as will be my resolve to drop five pounds of fat while adding at least as much in muscle mass. 🙂

As it pertains to writing, which I’m sure by now if you have read my novels or follow my site you understand how passionate I am regarding the written word. I strive to fully communicate the range of desire, attraction, flirtation, sex and longing. I recently watch a Bollywood movie that told the story of two sisters who fell in love and eventually married the men of their desire. The film depicted no sex or kissing and the only physical touch happened through hugging but they clearly showed longing, chemistry, and passion merely through facial expressions and eye contact. It made me consider how I communicate passion via the written word and how sometimes covert longing is more powerful than overt desire.

In relationship passion has amazing binding power and helps longevity. It’s definitely works that way for my husband and me (18 years and going strong). I do wonder why passion and desire seems to fade in many relationships and when I craft stories about relationships, I can’t help analyzing why one relationship can last for the long-term while others do not. This may sound silly to some, but I believe because my husband and I, even after all this time, never run out of things to talk about, we still enjoy spending time together. I’m sure having great chemistry is a huge help as well. 😉

I’ve known for a long time that writing is my passion and now I get to live it in a new exciting way. Thanks to all my friends, family, and fans that support me in making my passions my life.

What are you passionate about? How does it motivate you? Please share with me and my readers. Thanks!

Warm hugs,

Blakely

Please feel free to friend me on Facebook by clicking here.
And follow the My Body Trilogy Facebook page by clicking here.
Find My Body-His (book one) for sale on Amazon here.
Find My Body-His Marcello (book two) on Amazon here.

Sexual Brain Differences between Men and Women

A while back, I read a fascinating article called Love, Sex, and the Male Brain by Louann Brizendine.  According to Louann our brains are mostly alike but there are variances when it comes to sex, relating, and territorial behaviors. Men have a larger area of the brain dedicated to defending their turf. I wonder if this makes men more prone to jealousy than women. I have also pondered whether or not jealousy is a modern cultural phenomenon.  If we are programmed genetically to guard that which is ours, then is it an instinctual process?

In contrast, Louann tells us that women have a larger area of the brain dedicated to understanding and getting in sync with other people’s emotions, facial expressions, and body language.

The biggest dichotomy she found was that the male brain has a two and a half times larger area of for sexual pursuit than women.  This is not at all surprising to me.

She discusses the differing levels of male hormones during diverse ages and says that testosterone puts boys/men in a ‘Man Trance’. According to the author, men cannot help themselves because they are programmed to always be on the hunt for fertile females. Checking out women’s breasts comes second nature to men and they fail to understand why their looking should upset the women they are with. I have to agree with this point. Even if you are monogamous, I don’t think wearing blinders like a horse is necessary. I’m not saying that men should have carte blanche to behave in any manner but a little self-esteem goes a really long way in my opinion.

If you’ve read my first novel, My Body-His, then you know I’m fascinated by what motivates people to behave the way they do.  In the second book, My Body-His (Marcello) you will have the opportunity to be ensconced in a power struggle between Luke and Marcello over Jane.  They don’t go as far as banging their chests but they are both lobbying to have sole control over the object of their desire.

Men do fall in “love” as hard as women, according to Luanne, and when a woman gets pregnant, her pheromones affect her man’s testosterone by reducing his output by 30%.  This is just nature’s insurance that the man will stick around through the pregnancy.

Louann goes on to say that there is a misconception that women are more emotional than men. According to her, men have stronger emotional reactions than women do. Men, however, are much better at covering it up and far quicker at doing so. I have to speculate that this particular behavior is culturally driven because men are told they must appear strong and in control.

Here’s the article if you would like to read it for yourself: http://www.cnn.com/2010/OPINION/03/23/brizendine.male.brain/index.html?hpt=C1

What are some of the differences you have found between you and partners? Love to read your thoughts.

Warm hugs,

Blakely

Please feel free to friend me on Facebook by clicking here.
And follow the My Body Trilogy Facebook page by clicking here.
Find My Body-His (book one) for sale on Amazon here.
Find My Body-His Marcello (book two) for pre-sale on Amazon here.

BDSM Bedtime Stories – Audio excerpt from My Body-His (Marcello)

I’m happy to share an audio excerpt from the second novel of the My Body Trilogy, My Body-His (Marcello).  It’s a hot and sexy f/f scene for your audio pleasure.  A huge thanks to BookAddict ~ La Crimson Femme for making the recording.

Adult content: Must be 18 or older.

Please comment and let me know what you think and like on youtube.

Thanks and warm hugs,

Blakely

Please feel free to friend me on Facebook by clicking here.

Or follow the My Body Trilogy Facebook page by clicking here.

Find My Body-His Marcello (book two) for pre-sale on Amazon here.

Love is a Verb

Love has been on my mind a lot lately while working on My Body-Mine, the third book in the My Body Trilogy but also from a real life perspective. In the last two weeks, I have found myself in three different conversations regarding love that I did not initiate. It’s really interesting to hear other people’s perspectives of what love is for them and how it works.

For me, love is an action.

Behavior is more trustworthy than words and words mean nothing when the behavior doesn’t match the affirmation, “I love you!”.   I’m sure everyone has heard of or seen a situation where a couple is supposed to be “in love” but one member of the couple is very abusive to the other like with Luke and Jane in My Body-His. To me, words are easy to throw around but it’s what you do that really shows whether or not you love someone.

So, my first conversation was with an old friend from childhood and he stated rather empathically that love is fleeting. I quickly countered that from my experience that is not the case.  My husband and I have been together almost 18 years now and for us, our love has grown and evolved over the years.  Even when we experienced growing pains, individually or collectively, we have always ended up better and closer on the other side of it.  It would be silly for me to dismiss his assumption out of hand because many love relationships are fleeting in our culture.  I just know that love doesn’t have to be an ever waning experience.  A few of our close friends also have wonderful love relationships, longer than ours, that are totally inspirational. So from our experience, love is alive and well and something that can keep blossoming.

The second conversation had to do with loving and liking someone.  My contention is that you can love someone and not like them much at all.  A relatively new friend of mine was adamant that if you love someone, you have to like them too. There have been times with my parents, my husband and even with my daughter where I didn’t particularly like them in a given moment or longer but I always loved them.  For me you can feel both or either at a given time.

In the third conversation, at a get together this past weekend, one man ask another to share his definition of love. He said that the best definition of love he had heard was that love is an emotion that focuses on the good parts of someone while having blinders to the bad stuff. That was the general gist anyway. I would argue that real love sees all the parts of the person and loves them despite their flaws or even because of them.  I shared with them that to me love is a verb, the behaviors that show how you feel about another.  Does Luke love Jane? Does he even like her?  I would have to say that based on his behavior he has no clue what loving someone really looks like.

So what are the behaviors of love? I’m sitting here and wondering if this is a universal answer or just a Blakely answer. I hope you, my readers, will chime in on this one. For me love is about time, attention, support, and having a positive regard for your partner. Whether it’s a touch on the shoulder in passing, a kiss just before you leave for work, cleaning up the kitchen even though it’s “their” job that night, spooning in bed, making love, working on yourself to be a better partner or parent, offering support when needed…the list really is endless.  Those are the actions of love and the real definition to me.

Another facet of romantic love for me is the want to satisfy my partner. I understand that relationships are complicated and that not everyone prioritizes intimacy like we do but I also don’t understand how you can love someone and not care at all if they are satisfied sexually. Many people I know have stopped having sex with their partners or have far less sex than they would like. Just last night we watched the movie called Hope Springs and in that film the couple hadn’t had sex in four years. That is unfathomable to me because making love is the very best part of being in love!

The people I love in my life, friends and family, are people I invest my time and energy in.  Love is definitely more than a feeling for me.

Do you see love as an action or an emotion? What do you do to show your love to another?

Warm hugs,

Blakely

Please feel free to friend me on Facebook by clicking here.

Or follow the My Body Trilogy Facebook page by clicking here.

Reviews

It has been interesting for me to read the reviews of My Body-His. The last two reviewers really hated Luke, the main male character. I imagined people would feel more like Bookie Nookie who wrote, “Honestly, Luke is one of those heroes you love to hate and I can’t really decide at the moment if I want him or want to kill him.”

I don’t quite understand the abject hatred of Luke. I see him as a flawed, damaged character and Jane can choose to leave at any time. Of course, I know more of the back story than the rest of the readers that comes to light in My Body-His (Marcello) the second book of the My Body trilogy. I didn’t intend for people to hate him, however I did hope people would feel Jane’s plight and it is clear to me that is happening.

I honestly see more of a love to hate him scenario than a hate to hate him. It will be interesting to hear the views of the men who read the novel (all the reviewers have been female so far). I wonder if men will feel the same way about Luke.

One reviewer didn’t care for Jane either and another said she thought Jane was addicted to the orgasms Luke doled out. I don’t see Jane as addicted to the sex which Luke uses to keep her engaged. She is addicted to his love and approval which he dishes out and then takes away again. That is the addiction for Jane.

Of course the wonderful thing about reading a book is that you get to decide what it all means to you and with that, I will let you all decide for yourself.

Now that the book is out, I would love to know what you think.

Warm hugs,

Blakely

Limerence and/or NRE

“Limerence” and New Relationship Energy (NRE) is the state of biochemical pleasure that so many people crave and yet really don’t understand. It’s the very intense feelings you have in the beginning of a new relationship. Dorothy Tennov coined the term limerence in 1979 in her book called, “Love and Limerence”.

Limerence can cause a whole host of behaviors from the more mild forms of being unable to focus, always thinking about the person of desire, checking your phone or email messages obsessively, and in the most extreme cases you might find a person resorting to stalking behaviors. NRE is a term used in the same vein but without the obsessive aspects.

Jane, most definitely suffers from limerence in My Body-His and confuses it with love.

Most people, like Jane’s character, are unconscious about what motivates their choices and decisions when in a limerent or NRE state and tend to confuse it with love. If people were more aware of the neurological effects, they could still enjoy the wonderful biochemical dance running through their blood stream but not succumb to the crazy behaviors or thought patterns that can manifest during the throes of unbridled hormonal passion best known as dopamine- the “LOVE” connection.

People, who tend to have very short-term relationships, are probably addicted to the limerent chemical rush and/or NRE. As soon as its effects begin to wear off, they move on to a “new” relationship. Hey, it’s good stuff and rumor has it that it can last up to 2 years. I’m here to testify that the good parts can last much, much longer when there is open and honest communication and ongoing intimacy. My husband and I still have it!

Limerence, not understood, can lead people to make bad choices for themselves like moving across the country for someone they barely know or getting married before they have figured out whether or not they are truly compatible or ending a long marriage over an affair.

I think NRE is great and know it can really work for people if they stay conscious enough to deal with it responsibly and knowledgably. Let love rule but don’t let it cloud your brain.

Warm hugs,

Blakely www.amazon.com/author/blakelybennett
http://www.amazon.com/My-Body-His-Blakely-Bennett/dp/1603815236/ref=sr_1_1?ie=UTF8&qid=1349791682&sr=8-1&keywords=My+Body-His
http://www.facebook.com/pages/My-Body-His-series/359307324147300

Man Sweat

I recently read an interesting article entitled “Why the smell of a man’s armpit is a turn-on” by Fiona Macrae. I find it especially intriguing because we as a cultured do so much to try to cover our natural odors.

According to the article, male sweat contains a compound called Androstadienone. Scientists say that just a few sniffs and a woman’s mood is lightened and her sexual arousal is raised.

I have no doubts about this at all. A good manly smell is such a turn on and now I know that this smell affects me hormonally, physiologically, and psychologically according to the article. What a power packed punch!

Another interesting fact stated in the article is that women on the pill seem to be immune to the smell.

They did another interesting study where women were broken into two groups. One group rated photos of men and the second group rated the same photos but unbeknownst to them they were subjected to the smell of male sweat at the same time. The women in the second group rated the men much higher than the women in the first group.

It was also mentioned in the article that we use smell to find a good match. The more different they smell from us the better the match in regards to the immune system and it keep us from mating with those genetically close to us.

I feel the need to make the pitch to reduce all the unnecessary smells in our lives especially scented laundry detergent. I personally hate to hug someone and get the stinky laundry detergent smell. It’s so egregious that it covers everything else.

This is probably TMI but I adore my husband’s smell and in fact if he has showered I’m not as turned on by his scent. I much prefer his smell by the end of the day!

This leads me to another thought. Can you be in love with someone whose smell you don’t like? I would think not. What do you think?

To all my friends, fans, and their families on the east coast, you are in my thoughts tonight and I hope that you all weathered this storm unharmed.  Here’s hoping the clean up and recovery go quickly and smoothly.  Having experienced too many hurricanes in Florida I now reside in the Great Northwest.

Warm hugs,

Blakely www.amazon.com/author/blakelybennett
http://www.amazon.com/My-Body-His-Blakely-Bennett/dp/1603815236/ref=sr_1_1?ie=UTF8&qid=1349791682&sr=8-1&keywords=My+Body-His
http://www.facebook.com/pages/My-Body-His-series/359307324147300

Could Lack of Sex Be Killing You?

According to Dr. Oz, the leading health problem in the United States isn’t obesity but lack of sex. The average sex life is once a week, thank god I don’t live by that standard! The good doctor says if you increase having sex from once a week to twice a week you will live three years longer. I wonder if that is exponential if you have it even more often.

I hear so much from men about how their wives have just completely lost interest in sex. I have to wonder if it’s because A. they are sucky lovers (sorry guys), B. they don’t work on having a close intimate relationship with their wife, (most women need a connection to want to have sex) or C. their wives need their hormones checked.

According to Dr. Oz’s article, one in seven women has never cum. No orgasms. Zip, nada, zilch. I can’t even imagine it. Guess what the biggest hang up is regarding sex? Can you guess it?  ~People are too scared to talk about sex.~ As I have said before, it’s unfathomable to me because how do you get your needs met if you can’t even communicate them? YOU DON’T!

Dr. Mike Moreno says sex can boost your immune system, reduce the risk of prostate cancer, and protect your heart. Because of the biochemical released, it can reduce stress and make you happier. For women going through menopause, the more sex the better which reduces the chance of vaginal dryness. Dr. Mike agrees with Dr. Oz, sex adds years to your life. Dr. Mike prescribes sex at least three times a week.

I, for one, would like to live a long, healthy life and it’s good to know I’m adding years by having the time of my life.

As always, your thoughts and comments are welcomed.

Warm hugs,

Blakely www.amazon.com/author/blakelybennett
http://www.amazon.com/My-Body-His-Blakely-Bennett/dp/1603815236/ref=sr_1_1?ie=UTF8&qid=1349791682&sr=8-1&keywords=My+Body-His
http://www.facebook.com/pages/My-Body-His-series/359307324147300

The Love Debate

A while back my husband and I debated whether love is something that never dies or something you can fall in and out of. There are people who I have loved but no longer love. It’s my husband’s contention that I was never in love with them in the first place.

I have a less ethereal view of love. I believe love takes time and attention. If love is not nurtured over a long period of time it will wane or change. I also believe love can die or be cut out of you with painful, hurtful, or neglectful behaviors.

My husband asked me how I can be committed to anyone if I believe love can die. One, I don’t see love and commitment as the same thing and two, love that is nurtured stays alive and strong. My relationship with my husband is living proof of that.

I have heard it said, over and over, “I still love her…I’m just not ‘in love’ with her anymore.” I’m not sure what that’s supposed to mean. You still care about them but you have no desire to be intimate emotionally or physically?

I think many people confuse love with New Relationship Energy (NRE), lust, and/or limerence. They each inspire all those wonderful biochemicals we get to experience in the beginning of a relationship or romance.

I don’t believe in love at first sight. To me love grows over time. However, I do believe strongly in lust at first sight. Although both Jane and Luke in My Body-His would say that they fell in love at first sight, I would have to argue that chemistry and lust consumed them both to such an extent that it felt like love to them.

I have not loved any other man in the way I love my husband. I have grown and changed over our years together as has my capacity to love. I do believe that if we stopped nurturing our connection that our love would eventually fade away or transform into a different kind of love.  In the same way I believe love evolves over time, I believe love devolves without the necessary attention.

Where do you fall in this debate? Do you believe that love is everlasting? Or do you believe love has the capacity to last a lifetime but can also die out?

Please share your comments.

Warm hugs,

Blakely Bennett
www.amazon.com/author/blakelybennett
http://www.amazon.com/My-Body-His-Blakely-Bennett/dp/1603815236/ref=sr_1_1?ie=UTF8&qid=1349791682&sr=8-1&keywords=My+Body-His
http://www.facebook.com/pages/My-Body-His-series/359307324147300